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Off-Ice Training Program

Training

TRAINING PRINCIPLES MAKE OUR  GRADS BETTER:

·         Development is more important than winning.

 

·         Off-season emphasis placed on individual development.

 

·         Quality repetition of skills is essential.

 

·         Players train to develop athleticism.

 

·         Relaxed competition promotes creativity.

 

 

 

ON-ICE AND OFF-ICE TRAINING SESSION INCLUDE:

·         Quickness and agility training for improved speed.

 

·         Stick handling, passing and shooting stations for increased hand skills.

 

·         Games and other sports used for cross training.